Are you waking up exhausted?
Are you having restless nights?
Are you experiencing sleepiness and exhaustion during the day?
Are you having difficulty going back to sleep once awakened or waking up in the night without reason?
Do you feel irritable?
Having memory problems and mood swings?
If you are suffering from the above, you may be suffering from Insomnia or a related sleep disorder.
The conventional medical approach to treat sleep disorders often focuses on prescribing medications.
It is not about the quantity of sleep you can achieve, it is about the quality.
How are we different?
We use a wholistic, whole brain-body approach to eliminate sleeping disorders. In addition to normalizing and stabilizing brain activity, we promote sleep hygiene concepts and address specific nutritional deficiencies that relate to the sleeping brain and body.
Our cognitive, behavioral, and mindfulness methodologies reinforce the balanced brain, along with patient education and self-regulation training.
NIb3 Sleep Disorders Program successfully helps with the following components;
- Stabilization of brainwave (EEG) patterns
- Optimization of the ability of the brain to self-regulate
- Normalization and balance of the Autonomic Nervous System
- Improved nutritional/metabolic state and sleep hygiene techniques
Contact us today to schedule your Free Assessment.
Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a persistent difficulty falling asleep, and/or staying asleep, or reduced quality of sleep.
Insomnia can occur at any age, but it is particularly common in the elderly. It can lead to memory problems, depression, irritability and an increased risk of heart disease, and automobile related accidents.
Types of Insomnia
- Primary Insomnia – this is associated with a sleeping disorder that is not linked to another medical condition
- Secondary Insomnia – this is associated with a sleeping disorder that is linked to a medical condition such as depression, asthma, arthritis, cancer or a side-effect of a medication.
Along with types of Insomnia there is also different degree of severity.
- Acute Insomnia – short term, last a few nights to a few weeks. Causes can include stress, physical or emotional discomfort, environmental changes, or medications.
- Chronic Insomnia – long term, lasting longer than three weeks. Causes can include depression and anxiety, chronic stress, or pain/discomfort at night.
If you suffer from insomnia or a sleeping disorder, rest assured, we at NIb3 can help!
Call today to schedule your Free Consultation. Once we understand the root cause of the sleeping disorder, we will create a specific program that is dedicated to your specific needs and get you back to sleeping through the night!
Call us today at 844.713.6423 to schedule your FREE Consultation